Видео ютуба по тегу Posture And Flexibility

Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
Ежедневный пилатес: мобильность и растяжка | Осанка, бедра и подколенные сухожилия
Ежедневный пилатес: мобильность и растяжка | Осанка, бедра и подколенные сухожилия
15 Min. Mobility For Better Posture | Fix Rounded Shoulders & Arched Back | DAY30 #OER BASE
15 Min. Mobility For Better Posture | Fix Rounded Shoulders & Arched Back | DAY30 #OER BASE
10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)
10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
How to Finally
How to Finally "Fix" Your Posture
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
8-минутная растяжка верхней части тела — ежедневная программа
8-минутная растяжка верхней части тела — ежедневная программа
7 MIN DAILY STRETCH to Fix Your Posture!
7 MIN DAILY STRETCH to Fix Your Posture!
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
5 Stretches For Better Posture - Works In Just 10 Minutes!
5 Stretches For Better Posture - Works In Just 10 Minutes!
10min Fix Neck Hump & Forward Head | Correct Posture | Best Neck Stretch
10min Fix Neck Hump & Forward Head | Correct Posture | Best Neck Stretch
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
10 МИН ИДЕАЛЬНОЙ РАСТЯЖКИ СТОЯ - исправление осанки, облегчение боли, гибкость и подвижность
10 МИН ИДЕАЛЬНОЙ РАСТЯЖКИ СТОЯ - исправление осанки, облегчение боли, гибкость и подвижность
The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)
The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)
20 minute Yoga for Posture & Flexibility
20 minute Yoga for Posture & Flexibility